shy dance party

are you shy on the dance floor?  do you feel like you “don’t know how to dance”?  good news!  
everyone can dance beautifully in their very own way.
  
 in this online workshop, we explore techniques to dance from within, in public spaces, 
we rebuild confidence in our joyful responses to music 
and explorations of our bodies in space, 
from the privacy of our very own homes.  

come prepared with music that you really like (whatever it is we won’t know), 
loose fitting clothes, and a journal to write and draw in.  

we’ll meditate on how various types of clothes, fabrics and shoes make us 
feel on the dance floor, so that after this workshop we can set sail 
for the club.  

7-9 pm est on week day evening